WE ARE OBLIGATE CARNIVORES: FAT IS WHERE IT'S AT. The art of paleo-fasting is the magic door for the superior man. Genius attains world success when he eliminates the obstructions of people, habit and food (wrong diet theories). It's all about going light (daily fasting) with satiety from micronutrients while avoiding allergenic foods. Whether a carnivore, keto or vegetarian the daily fast is the power. Autoimmune disease is exploding so the Autoimmune Protocol is recommended in subsequent books: No dairy, grains, nightshades, citrus, eggs or nuts or seeds for a month to see. Then add things back to test-it's as simple as that. As your heartburn goes away and joint pains too you'll shout for joy. Then your new regimen of daily fasting compounds the pleasure/power and you're back in good health forever.