Ancient Wisdom, Modern Kitchen: Recipes from the East for Health, Healing, and Long Life

by Wang, Yuan
ISBN: 9780738213255
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Overview

Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients--even if you don't know the difference between a lotus seed and the lotus position.

Highlighting "superfoods," such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

- An overview of traditional Chinese medicine, herbs, and food therapy
- Details on 100 healthy Asian ingredients
- Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

  • Format: Trade Paperback
  • Author: Wang, Yuan
  • ISBN: 9780738213255
  • Condition: Used
  • Dimensions: 9.10 x 1.00
  • Number Of Pages: 352
  • Publication Year: 2010