After Covid: Optimize Your Health in a Changing World

by Garcia, Oz
ISBN: 9781682452035
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Overview

After surviving Covid and a near-death experience, New York Magazine two-time pick for best nutritionist, Oz Garcia, spends a year fighting long Covid and regaining his health. This uplifting guide provides recommended protocols, supplements and concrete advice for optimizing your health in a changing world. Garcia inspires in readers what he calls mature optimism no matter what health challenges you may face.
  • Format: Trade Paperback
  • Author: Garcia, Oz
  • ISBN: 9781682452035
  • Condition: Used
  • Dimensions: 8.00 x 0.35
  • Number Of Pages: 166
  • Publication Year: 2022
Language: English