A Year for You: Release the Clutter, Reduce the Stress, Reclaim Your Life

by Vogt, Stephanie Bennett
ISBN: 9781938289910
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Overview

Despite an innate desire to live peaceful and happy lives, many of us spend too much time in struggle and stress rather than enjoyment, often working to make others happy while forgetting about ourselves. In A Year for You, author and clutter-clearing expert Stephanie Bennett Vogt explains the Spacious Way, a method that teaches you how to gently release the underlying causes of stress, struggle, and overwhelm. Through five practice areas--slowing down, simplifying, sensing, surrendering, and self-care--this book helps you nourish your life and clear any physical, mental, emotional, or energetic clutter for good. The result is a quieter mind, a clearer home, and a gentler, holistic understanding of the underlying causes of clutter and stress.
  • Format: Trade Paperback
  • Author: Vogt, Stephanie Bennett
  • ISBN: 9781938289910
  • Condition: Used
  • Dimensions: 7.90 x 0.70
  • Number Of Pages: 304
  • Publication Year: 2019
Language: English