Do you want new recipes for everyday cooking and reach the weight you want while eating healthy, fresh and budget-friendly foods? do you want to follow a 21-day meal plan to rapid lose weight?Inside this Keto diet cookbook for beginners, you'll learn how to cook 138 affordable, quick & easy recipes, Whether it calls for 5 main ingredients, takes 30-minutes or less to cook, or uses a single pot or pan, each recipe is simple to whip up from start to finish.
You'll find selected, revisited and tested several times recipes to make them as delicious and simple as possible, you will be shown how easy it is to lose weight through a mix of balanced meals and physical activity.
You have the opportunity to adopt a NEW LIFESTYLE that allows you to weight loss naturally, share amazing meals with your family or friends, improved mental capacity and balancing hormones.
In this book, you will be provided with the following:
- 138 delicious, affordable and easy recipes for breakfast, lunch, dinner, dessert, sneak and special juice.
- 21 day-meal plan to rapid weight loss and save time, without the worry of what recipes or food you have to prepare every day.
- What the ketogenic diet is and how this diet works
- 4 essential Keto benefits
- good and bad foods you should eat or avoid
If you always find yourself asking what to prepare, this it's no more your problem, all of the recipes are flexible and easy enough to allow you to use substitutes that are locally produced and fresh. whether you are a beginner or a chef you'll find fun and exciting preparing and eating these new weight watchers meals.
Here what you can expect to cook: Rocket and Olives SaladButter and Chives OmeletBreakfast BurritoCheese and Bacon OmeletKiwi and Blackberries JuiceGreens JuicePork Belly AdoboHam TortelliniRoasted BroccoliSausage CasseroleCheddar Chicken Pot PieBeef and Vegetable PieMediterranean KaleSpicy Garlic and ShrimpBarbecue Beef MeatballsTuna MeltsChocolate-Avocado MousseVegetarian TacosSemisweet Chocolate CookiesKeto Chocolate BrowniesLemon Bars
enjoy