150 Superfood Recipes: A Vibrant Collection of Dishes, Packed with Powerful, Nutrient-Rich Ingredients, Shown in Over 500 Photographs

by Deane, Audrey
ISBN: 9781780193052
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Overview

Our dietary choices can impact on our energy levels, moods, libido, mental performance and overall well-being. Certain foods - ranging from the humble carrot to the more exotic wheatgrass, referred to as superfoods, are believed to offer specially health-promoting nutrients and properties, including iron, mineral, calcium, vitamin and flavonoid content. This book offers a spectrum of mouthwatering recipes, featuring at least one superfood in each.
  • Format: Trade Paperback
  • Author: Deane, Audrey
  • ISBN: 9781780193052
  • Condition: Used
  • Dimensions: 11.57 x 0.43
  • Number Of Pages: 160
  • Publication Year: 2014
Language: English