100 Days to a Stoic Mind: A Roadmap to Resilience and Finding Peace in Discipline

by Noe, Ida
ISBN: 9781250358813
Availability:
null
Used - Hardcover - 9781250358813

Available Offers

Pickup at {0} Out of stock at {0} Check other stores
FREE
Ship to Me
$3.99

Overview

Unlock your potential and find contentment in the stoic path

Look inward, embrace discipline, harness resilience, and level up your life. 100 Days to a Stoic Mind is a no-frills method of embodying the simple principles of Stoicism. Each page presents you with one essential piece of advice from a great Stoic thinker and arms you with a straightforward exercise to apply it. Tap into logic and reason, prepare for, or even embrace, negative outcomes, and welcome the challenge of the journey.

- Take it from the greats with one line a day from Marcus Aurelius, Seneca the Younger, and Epictetus on courage, justice, temperance, and wisdom
- Create discipline through cold plunges, shadow work, and austerity
- Balance the mind with meditation, gratitude, and journaling
- Let go of what's not under your control and optimize what is with helpful Stoic practices

Transform your mindset one page a day with 100 Days to a Stoic Mind to live better, find focus, gain serenity, and elevate your life.

  • Format: Hardcover
  • Author: Noe, Ida
  • ISBN: 9781250358813
  • Condition: Used
  • Dimensions: 7.50 x 1.00
  • Number Of Pages: 208
  • Publication Year: 2024
Language: English